#walkinbeauty

In Beauty. In Truth.

Resilience Coaching for Women Rising.

Walking the Talk. Literally.

My resilience coaching was borne of my own ashes, when I had to learn to rebuild, using my toolbox for deep healing after big flames clear cut my life. Although I trained for more than a decade in service to others as a health & life coach, I found there was something deeper within I needed to access. I also discovered we all have it, we just need a little help sometimes bringing it to the full light of day, into the present moment we find ourselves when we are going through tremendous change or grieving from:

• the death of a loved one
• a break up
• a health crisis
• children growing up
• a career shift
• a loss of identity to a label/idea we were attached to

Resilience Coaching can also help you:

• Determine, embrace & set healthy boundaries
• Establish healthy habits/routines/ rituals
• Get clear with intention setting
• Cultivate intuition
• Increase self love/radical self acceptance

Initial consults by phone. Subsequent sessions can be by phone or take place on any one of the beautiful trails in our area. #walkinbeauty

“The Warriors Reminder”

~Erykah Badu